A headache is one of the most common ailments experienced by most people. While some have a definite cause and pattern, others come and go without a proper cause being identified. The severe ones w
Read More...The watermelon seeds are full of health benefits. From snacks to soups, the utility of the seeds is limitless. In addition, the melon seeds are an excellent source of proteins (essential amino acid
Read More...Aloe Vera is one of the most popular medicinal plants that have been in use for thousands of years. It is particularly famous for the treatment of skin injuries although it offers a host of h
Read More...Tea is known for many beneficial properties that it contains. Whether it is black tea, green tea, white tea or any other kind of tea, there are numerous health, home and cosmetic ben
Read More...Black Pepper is one of the oldest spices known to mankind. It is found in abundant quantities in the Southern states of Kerala. Its medicinal qualities can successfully counter diso
Read More...Before jumping to the benefits of Naturopathy, we should first be clear what is Naturopathy? Naturopathy is a system of medicine which is based on the patterns of nature and t
Read More...The problem of morning back and neck pain may be due to the position of sleeping or it may be related to inflammatory arthritis which can be familial. Morning back pain&nbs
Read More...We have for ages seen our parents and our grandparents reach out for a piece of jaggery at the end of every meal. Jaggery is healthier compared to refined sugar because of its deposi
Read More...Pumpkin Seeds are a perfect choice for a healthy snack to munch on during boring afternoons. They are not just tasty, but immensely healthy. These seeds can be called as a nutritional powerhou
Read More...Dry fruits undoubtedly are great energy foods that are loaded with vital nutrients like minerals and vitamins. Anjeer or fig is one of the most popularly used dry fruit and has multiple benefits. S
Read More...Lets Sai's Perfect Plan tell you about which one is healthier...
White rice is
Read More...With the super-busy lifestyle that everybody is gravitating to, there is less time for everything, including cooking and eating. More processed foods are finding their way into the refrigerato
Read More...Getting a good night’s sleep is essential for mental and physical wellbeing. Ideally, one should get at least 8 hours of continuous sleep every night. However, some people find this hard to a
Read More...It is a universally known fact that milk is good for your health unless you are lactose intolerant of course. But have you ever taken a close look at what milk really accomplishes for you
Read More...Enhance the beauty of the face by the colour of the juice or the taste of the juice. Pomegranate is very much necessary for this. Contains too many properties. Its work is to enhance your hea
Read More...Ghee, commonly referred to as clarified butter, is a traditional dietary source of fat which is used in Indian cooking. It can be easily made at home by heating butter till it boils, yielding ghee.
Read More...Are you unhappy with the results of shaving, waxing or tweezing for removing the unwanted hair from your body? You should opt for laser hair removal for this purpose, which is considered
Read More...It is a well-known fact that natural and unsalted almond are a tasty snack with a lot of nutrients and health benefits packed within. Loaded with a lot of minerals, they are considered th
Read More...Our digestive system is made up of a complex set up of organs, enzymes, secretions and much more. In order to ensure that they all function in tandem with each other so that our digestion works pro
Read More...Dehydration is a serious health concern — especially during the summer. Here are a few symptoms to be aware of.
How quickly can someone become dehydrated? Heat can
Read More...Ayurveda is an age-old life science, that is known to work medical marvels. The best part about this field of medicine is that it blends the everyday remedies that touch the root cause of the issue
Read More...Life is getting stressful day by day. Food habits are changing and so is the diet pattern. A balanced diet is
Read More...When you have soft drinks or sodas, the pancreas quickly starts to make insulin because of excessive sugar. Insulin is a hormone the body uses to move sugar from food items or drink into the c
Read More...Your throat aches and burns. It’s painful to swallow. You know something is wrong, but how bad is it? Will it get better witho
Read More...The skin on your body is an important organ which also has many important functions such as regulating the body temperature through perspiration, allowing you to touch and feel the world around us.
Read More...We all have lost our tail with evolution…but did you ever think that the vestigial (redundant) part
Read More...The shoulders are the most mobile joints in your body. Shoulder joints undergo wear and a tear over time
Read More...The patient, a 48-year-old real estate professional in treatment for anxiety and mild dep
Read More...The greyish brown fruits or seed of bishop's weed (Ajwain) constitute the spice. It is used for flavouring numerous foods; as an
Read More...Vitamin D is crucial for all of us because it regulates the immune system as well as makes sure that phosphorous and calc
Read More...If you are into healthy eating, but like a dose of fat in your diet, we have a surprise for you. Not all fats are unhealthy. Saturated
Read More...If you are concerned about your health, it is important for you to keep your kidneys protected from several harmful conditions. There a
Read More...Diabetes occurs in all age groups, right from infants to the elderly. The greatest incidence of oc
Read More...When you say weight loss, the first thing that comes to mind is the need to starve oneself and skip eating. This thou
Read More...Sauf is one of the oldest spices it is used for Flavoring, Curries, Cookies and Biscuits. It possess several medic
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Dandruff is a non-contagious condition that is characterized by the appearance of skin flakes on your sc
We live in a world where germs, pollution, dust and toxic substances co-exist. We inhale them every time as we breath
Read More...The goodness of water is known to all and sundry. Another fluid to watch out for is the coconut water. Coconut water will leave you with a mou
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